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Mindfulness In The Digital Age
Mindfulness In The Digital Age with Jon Kabat-Zinn
Mindfulness in the Digital Age (20:45)
The Science of Mindfulness: Telomeres, Stress, Meditation, and Longevity
The Science of Mindfulness: Telomeres, Stress, Meditation, and Longevity (18:41)
Mindfulness and the Pull of Digital Distraction
Mindfulness and the Pull of Digital Distraction (18:39)
Do the Right Thing
Do the Right Thing (29:55)
A Brief Mindfulness Practice
A Brief Mindfulness Practice (10:52)
Audio (only) Version - Mindfulness In The Digital Age
Audio Only Version of the program
Mindfulness and the Pull of Digital Distraction
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