Previous Lecture Complete and continue  

Mindfulness In The Digital Age

  Mindfulness In The Digital Age with Jon Kabat-Zinn
  The Science of Mindfulness: Telomeres, Stress, Meditation, and Longevity
  Mindfulness and the Pull of Digital Distraction
  Do the Right Thing
  A Brief Mindfulness Practice
  Audio (only) Version - Mindfulness In The Digital Age

  Mindfulness and the Pull of Digital Distraction

Lecture contents locked

Enroll in Course to Unlock
If you're already enrolled, you'll need to login.